The Natural

No chemicals, only juices and berries.

TOO GOOD!

Every underdog has its day.

The Oakland Raiders were 14.5 point underdogs going into Pittsburg this past Sunday and won outright. Just when you start to take them lightly, the Raiders come out of their cellar and pull out a stunning victory. They're the dream killers for hopeful playoff teams. The steelers, Eagles, and Bengals all took a fat L against them this season. Just win baby.

Eddie Went.

It all went down yesterday at Waimea Bay. The Eddie Aikau Big Wave Invitational went off in epic huge surf! Traffic was bumper to bumper, crowds were thick, and monster waves were plentiful. Check the footage!

NEW #1

Alabama ran over Florida without stopping in the SEC Championship today. Now we have to wait and see who will play them in the National Championship. I hope Texas loses tonight.

GO BOWS!!

The final game of the season is tonight at Aloha Stadium. Wisconsin comes to town as the favorite but Hawaii has much more at stake. With a win, UH will receive a birth in the Hawaii Bowl. With a horrible record at midseason, UH needs to win its final 5 games to become bowl eligible. Now it all comes down to this, win and you're in. To put more weight on Hawaii's shoulder pads, SMU will be the opponent in the Hawaii Bowl. This means the return of June Jones. Thats gonna be a game that can't be missed. Sorry Santa, you might have to take the back seat on this one.

This is it.

Kaneohe Sandbar

The best island getaway doesn't require an airline ticket. Kaneohe Sandbar is a quick boat ride or a lengthy paddle away from Oahu. It's probably one of the best outdoor activities to do with your homies. Grindz, beer, music, girls, Check! Check em now check em now go.

Tattoo Ink.

Everybody seems to want a tattoo these days. Chicks love em and they help you stand out amongst the crowd. Homie pictured here went through great lengths to find the right tattoo artist who shares the same vision as him. Clean lines, bold colors, and a deep passion for dick makes for a timeless piece.

VAGTASTIC!!!

Now this is a halloween costume. If I saw this dude roaming the streets on halloween I would've lost it. Super gross, clever, and original! I wonder if anybody gave this chick a free abortion that night?

ICKEY SHUFFLE

I swear the Bengels are looking legit right now after sweeping the Steelers this season. Can't remember the last time that happened. Ickey Woods can't help himself from shuffling right now!

Use the force Luke

Check this old video clip of some classic behind the scenes footage of the lakers at the Stan Sheriff Center in Hawaii. The lakers usually come to Hawaii to practice and play an exhibition game against the Warriors. Thanks to the Boz, we got VIP "da usual" treatment when the lakers came to town. I ended up walking out with a Kobe autographed Nike shoe and messed with Luke Walton with the crew at the same time. Good freakin times i tell ya.

3 feet high and rising....

HARLEM'S FINEST.

This song has that NY sound that I always loved. By far one of my favorite Big L joints ever. Witty flow, dope production, and a grimy ass video. Doubt Hype Williams directed this one! RIP.

You need to have more parent teacher conferences!!

Bill O'reilly showcasing his stupidity. Get em Cam!!!!

Skate or DIe!

Deal with the devil.

A deal with the devil is still a deal. No matter how you slice it. We gotta be willing to do anything to turn this season around. Darren Mcfaggot and Jamarbust Russel need to die already.

High School High

Talk about good times. The backyard OG/wannabe gangster party was some of he best times spent during the late night hours. You know that the best convo's and jokes are let loose during this span of the night. Can it all be so simple?

pump up the jam, pump it up.

This Dee Brown dunk in the NBA slam dunk contest brings back so much memories. Hmm...Basketball, slam dunks, boston celtics, busting packs, and of course....the reebok pump. This was the one shoe that honestly, I didn't take no for an answer. I knew I had to have these and I needed to make it happen asap. Once these dropped at Robin's in Pearlridge Center in Hawaii, I was able to get my first pair. There was just something about inflating your shoes with a pump device that was neatly placed on the tongue. I currently rock these on the regular and still cherish the advanced technology that Reebok brought to the table in the early 90's.

Tool Academy Season 3 audition

I remember this bad ass part of The Wizard the most. The movie is so cheese ball but it was the shit when I first saw it in the theaters. I thought I needed the power glove but it turned out that it sucked royally. I tried it at a friends house and it was way harder to use than a regular NES controller. Californiaaaaa!

Girls love Muscles!

This is a old commercial for m.u.s.c.l.e.s. toys. I had the load of these growing up and used to spend hours looking though all the blister 4 packs for the rare baby figures. So dope how you could get them without working out and chugging protein shakes.

Throwback Nike x Bo Jackson commercial.

This nike commercial was always one of my favorites in marketing Bo Jackson. Yes, Bo does surf, and he owns it at the peak of pipeline. Bo knows braddaz.

One more chance...

The highlyr-anticipated Nike Air Jordan XI "Space Jams" will be hitting select retailers this December. The $175 retail price tag is ridiculous but won't stop many from stockpiling these gems. That brings up two questions, where you gonna pick these up and how many pairs are you gonna purchase? Only Mike could pull off a movie like this and not drop a notch on his cool scale.

Not how I remembered it!

I remember having all the Constructicons when I was in elementary school. After watching Transformers 2, I came to realize how off the mark they were when they tried to include them in the movie. I mean really off. Thank you Michael bay for shattering all my childhood memories with your horrible aim. Please don't ruin the Dinobots next.

New Jack City - Big Business

Nino Brown was kinda like a big deal when New Jack City dropped back in the day. I swear I was so stoked to finally find a copy of the soundtrack at Amoeba in SF. Another man's garbage is another man's treasure. So true.....

Timex Social Club Rumors

I swear this gotta be one of all time favorite songs growing up as a kid. My bro couldn't stop playing this song to save his life and I thank him for that. I always thought I could relate to this song on the real. CLASSIC!

Sir Mix-A-Lot - Posse On Broadway [HD]

One of the illest Sir Mix A lot classics! The bass in this song made it a staple in any home or car stereo sound off. Them Polk Audio's did some damage to the neighbors.

R.I.P.

Gotta give a quick shot out to the greatest entertainer/musician/dancer of our time. This album is one of my favorites by Michael back when he was still black. Seriously.

Boy meets legend.

Here's the official program of the Subway All Pro Skateboard Championship held on March 31, 1990 at the Blaisdell Arena in Hawaii. I was able to get all my favorite skateboarders autographs like Tony Hawk, Jason Lee, and Christian Hosoi. If I could only find my autographed shirt from the contest!

THE RISING SON!

Just wanna give a shout out to the legendary Christian Hosoi. Nobody does it better than him on the vert ramp with the style he showed on the skateboard and on the street. He pioneered skateboarding in the 80's- early 90's. I remember meeting him as a kid in Hawaii at the Blaisdell Arena for a Skate contest/demo. Christian has always had a strong connection with Hawaii and can still be spotted on random occasions on Oahu. As a kid, he was the one japanese athlete that I really looked up to. His style on the skateboard is still unmatched even with todays standards. I still have a vhs video recording of the Vision Pro that was aired on National TV that pinned Tony Hawk vs Christian Hosoi. I remember Hosoi winning and the rest was history. Here's a pic of Hosoi busting his signature move, the "christ air."

BOZWORTHY!!!

The Seattle Seahawks, Brian Bozworth went down as one of the NFL's worst busts of all time! His acting career also ended in the same horrific fashion. I swear Bo blew this guy up on several occasions. Nice mullet by the way!

This post is dedicated to the one and only "fire man." MELT EM!!

MY ALL TIME FAVORITE BO POSTER!!!

I vividly remember the period of my childhood when this poster was the focal point of my bedroom wall. It was the perfect poster! Black and blue was not only my favorite colors growing up, it also was the color-ways of the Los Angeles Raiders and the Kansas City Royals. The two major league sports teams that Bo Jackson played for in the same era. My favorite athlete since I was a kid! As a bonus, the layout of the poster also reminds me of the 1986 topps baseball cards. Bo's rookie baseball card! He still remains the best two sport athlete in history.

WELCOME TO BO KNOWS!

YOUR ANSWER TO THE WORLDS PROBLEMS!!